Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of

theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

Home Remedies for Danuff Treat y Itchy Scalp at Home

Hi, this is Ife of Ife360TV and today we'retalking about danuff, the big elephantthe room something we have all dealt with butat times embarrassed about, you know me i like to talk about embarrassing things.Ok,I really wanted to help anyone who may be struggling with this but it can be fixed,you can control it, for you to annihilate, attack. There was a pointtime when I reallysuffered with danuff, flakes everywhere, no matter what I tried, I didn't know whatto do. I tried Selsun Blue, Nizoral and sometimes they would work temporarily, I would use themand for a month I would have a break then I would be back to square one where I am strugglingwith danuff and itchy scalp. It took me

a while to figure out how to fix it and Iwant to share that with you today. The results of having danuff , eczema, psoriasis onyour scalp, is an indiion of something wise happening within your body. That's justa manifestation on your scalp, once you fix what's going on inside, you would see on theoutside a lot of things are changing. Danuff is really a fungus or yeast, you get a lotof itching, yness, irritation. One of the things that feed yeast or feeds candida issugar, yeast loves sugar, it is one of the first things I would encourage you do havean issue with danuff. Control your diet and remove unnatural, manmade sugars, badcarbs, like cakes, ice cream, white flour,

sweets, donuts. Fruits are excellent, eata lot of bananas, mangoes, papaya, these are natural sugars, that naturally occur withinnature. Fruits are good clean, whole foods. Then attack the yeast, because it is now hungry,no bad sugars, and you will have to kill it. To really kill yeast, it works magnificentlyto this day. It is coconut oil. A natural antibacterial, antimicrobial, antifungal.Danuff is a fungus, a yeast, it kills those things. The lauric acid within coconut oilonce you consume it, can sometimes be too harsh so start gradually, don't have on anempty stomach. If you just had your breakfast, have coconut oil right after, start with halfa tablespoon andthe next 2 to 3 days go

to a full tablespoon and eventually work yourway up to 2 tablespoons. Next cowash, cleanse scalp with conditioner very often, now withshampoo you don't want to y your hair out. You want to keep natural oils on your scalp.Every 4 days or maybe once a week to kill the yeast, it is going to have a lot of buildup on your scalp from die off from yeast. Cleanse often. Remove remnants of danuffon your scalp. Next, you can also use Apple Cider Vinegar (ACV), excellent for killingyeast as well. After your wash, rinse with the apple cider vinegar that will neutralizeyour scalp and creates a clean environment for new growth or for your scalp to reduceany itching. Use tea tree oil that's a great

antifungal essential oil that has helpeda lot of people with regard to people getting rid of danuff. How often should you do thiséUse coconut oil everyday. Once your body becomes accustomed to it, it is very difficult forthe yeast to have an overgrowth again so you really want to keep up with it. Once you seethe danuff starting to easy and subside you want to maintain taking coconut oil becauseit is an excellent way to keep danuff at bay. I wash my hair once a month right nowand I am able to do that because I don't have danuff. Mi coconut oil with Jamaican blackCastor OIl JCBO, it is a great antifungal, it works wellconjunction with coconutoil, massage into your scalp every single

day. It really works as well for any yeastthat's on your scalp, change your diet remove any artificial sugars or man made sugars.Incorporate fruits they are good for you. ink a lot of water, wash hair weekly, massageinto your scalp a mixture of coconut oil and Jamaican black castor oil JBCO, Those aremy tips. That's it. I really hope this was helpful I really wanted to share this, itwas a requested tutorial. I think it was important for anyone struggling with danuff. If thereis anything that you want me to do please leave itthe comments below, if you likethis tutorial, give it a thumbs up and check out my last tutorial. This style right here itis an updo a bantu knot out, so cute, my

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