Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of

theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

DIY 48 Second Test for Candida

Did you know 65% of peopleAmerica todayhave Candida overgrowth, which is a yeast overgrowth,an infectionyour body thatplagues you, people don't even know they have it. I'm here with Crista Orekio, and she makespeople feel a lot better that necessarily don't know they ever have it, and she tellsthem exactly what to do, and she lays out step by step program that you can get ridof Candidayour body well. So on today's tutorial, she's actually going to show us a selfdiagnostictool that you could do from homea simple as whaté 2 minutesé Less than that. For 6daysa row to really know if you have Candida. I'm gonna do it. I'm actually a little bitnervous coz your telling me that 3 of the

foods that people eat all the time that actuallyfeed these nasty creaturesyour body righté Yah. people have it all the time. And I thinkit's on your list when your consuming this food huhé Definitely except for one of them,i'm not really a big beer inker. Did I actually give one of them awayé You did. Alright. It'salright. So let's talk about the other one. The food that's feeding your Candidaamoment let's talk about those. But first, tell me really how dirty and grimly this littlethingyour body, could you paint a real vivid picture for meé Yah. Well Candida isa, it's a chronic infection. It's something out livingyour system that needs to befed. Yah. and when we get this overwhelming

food cravings, it's not really us cravingthe food, it's Candida organisms that's over grown and these is not just limited to women.A lot of times you hear it with women, but its men too. All you have to do is have aone round of full spectrum antibiotics through your life, and you can get this Candida overgrowth,and I said i've seen it among 2 of every 3 of my clients. And it contributes to aenalfatigue, chronic exhaustion and digestive complaints, lifelong digestive complaints,weather its constipation, bloating and depression. 'Coz digestive health and mental health areinextricably connected, and also, on thyroid health. There are 2 Million Americans withthyroid problems, can be healed by getting

rid of these crazy organisms. Did you say75% reductiongetting colon cancer soon as you get rid of Candidaé Yah. you can slashyour lifetime chances of colon cancer by getting rid of Candida by 75%. So let's talk aboutthe test, test you for Candida, what do you thinké Your doing this on cameraé were doingit on camera. I'm a little bit nervous. I'm not. Well your asking these guys to test sohere we go. Here we go. ew's gonna be the guinie pig. And if you get me offended byspitting on a cup, close your eyes. Okay. So here we go. Okay so what do we have todo, first thingthe morning, you go ahead and spit, first thing when you wake up inthe morning, is you fill up a glass of water,

halfway, before you eat or ink anything,before you brush your teeth, and then you spit, about a dime size amount, that's abouta quarter righté Yah. Your a cheater. So you spita glass and then you watch it 2 or3 times for 45 minutes before your getting ready for work. You wanna know if it sinksto the bottom, yah, if it does, there's more of them than you, does it grow legs, or doesit stay for a long timeé if it does anything but floating on top, then you should probablyclean yourself of Candida. But you have to do it 6 daysa row, of here included, butyou can put out and clean them. So if your going to commit to this, hit the green buttonon, wherever your

viewing this, because were gonna see if wehave this. Were gonna do this for 6 days. It's looking right, we got some legs, growthhere, you just stick around, were gonna come back to thata moment okayé Now let's getinto what foods people eat that they don't know feed this little critters that are takingaway your lifeyour world andyour joyyour health okay. And 3 food, or theseare inks that you may be craving, that maybe it's the Candida craving it, and not necessarilyyou. Its adding to these infection that just won't go away. Yah and one of them is a kicker.Like one of them I ink everyday that I didn't even know that feeds Candida. That soundsto be a healthy ink and stuff. It shocks

Candida Case Study 1 Kirsty 19 yrs Fatigue Brain Fog and Thrush

Thanks for checking out my tutorial. I'm goingto be doing a series of case histories over the next few weeks, which may be of use toyou. In my book, Candida Crusher, there's about 25 case historieshere out of themany thousands of people I've seen, so I've written a few of them uphere. I'm goingto go through a lot of these case studies. I'll read some text out of my book and thenI'll elaborate on these cases and explain a bit more as they go along. I think you mightfind this of a lot of use. Our first case history is a 19yearold ladycalled Kirsty. This is out of chapter two of Candida Crusher. Kirsty's a young femalestudent who came to my about two years

ago complaining of chronic fatigue. She wasabsolutely exhausted and found it hard to concentrate at the university. Kirsty wasfalling asleep during the afternoon lectures and becoming anxious at her inability to concentrate.Her main complaints were foggy thinking, anxiety and depression, occasional vaginal yeast infection,intermittent painsher tummy, nausea and small white spots on her body.Her mother had been a patient of my practice for some time, so she referred Kirsty to seeme. When I questioned about her daughter's diet and lifestyle, so I gave her a call.I remember calling this lady up. Sometimes I get very good information from relationsof patients regarding the patient's behavior

or desires, their diet, and sometimes peopleare a bit embarrassed to give that information away.I practicea small village herNew Zealand. Not that many people and many people knowpeople. And for that reason, I often get a lot of inside information on people. It'ssurprising how often I go shopping and someone will say, quot;Oh, I've got to send my daughterto you,quot; or quot;I've got to send my husbandquot; or things like that. quot;And by the way, he inkstoo much.quot; Things like that, so you'll get information.In Kirsty's case, her mom told me that Kirsty likes to ink quite a lot of alcohol on Fridayand Saturday night, a lot of white wine, and

she smokes a few cigarettes, but likes toink. And, of course, when I saw Kirsty, she said she didn't ink much at all. Butaccording to her mom, she's inking like a bottle of wine a night on the weekends andeating a lot of stuff that typical university students eat like twominute noodles and alot of take away food. What I've written here, Kirsty showed me herarms and I immediately identified a fungal skin complaint that I've commonly seen onarms, legs, and torsos of chronic Candida patients for many years. I knew this was anotherchronic Candida sufferer, and her ran all the tests and found nothing wrong. Theskin scraping was sent to the lab, which was

inconclusive. I've seen similar skin rashesbefore and sometimes the s quickly say, quot;Oh, it's eczema. It's psoriasis. It's dermatitis.quot;It's blah, blah, blah, some weird name. Sometimes they'll get referred to a dermatologist thatcomes up with a name like this long. quot;I've just diagnosed this condition and we've gotthis wonderful cream for this condition.quot; I tend to call dermatologists quot;cream squot;because all they do is give creams all day. How depressing is thaté We had a few consultations.I can remember working with Kirsty for some time, two or three consultations and a fewSkype consultations. The big thing with young girls at that ageis usually they've moved out of home. They've

just started university or college. They misstheir parents. Sometimes if they haven't been introduced to alcohol, they'll cut loose andgo crazy with booze. My daughter when she was 17 or 18 would have a glass of wine hereat home sometimes, so she got used to alcohol at a young age and she didn't go crazy withit. Many times when they're flatting or move intoan apartment by themselves, with a girlfriend, or with their boyfriend, they'll often havecrappy diets. They'll eat twominute noodles. They'll have pizzas. They won't look afterthemselves properly. They'll be under high stress, study stress, financial stress, emotionalstress; they're on the Pill, all these sorts

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