Home Remedies For Psoriasis Scalp Psoriasis Part 2 II 2
Welcome to health care at home In the previous episode i told you some of the appliions to be followedpsoriasis scalp psoriasis. that what all you should apply that with which you can have reliefproblem of psoriasis now i will tell you that what all you should take orally with which you can have reliefpsoriasis or scalp psoriasis so, take 1 cup juice of Bitter gourd and add 1 spoon of lemon juiceit so, if you will squeeze half of lemon then you will get almost 1 spoon of lemon juice mix it and you have to consume this with an empty stomach.
and you will notice that slowly you will start getting reliefpsoriasis similarly soak 10 gms of sesame seeds for almost 7 hours After 7 hours ink this water and chew these sesame seeds if you can else you can swallow them like that. by consuming this also you will get so much of reliefthe psoriasis similarly you have to mix small spoon of sandal wood powder100 ml of water after mixing you have to boil it boil it unless the water is reduced to 50 ml when the water is reduced to 50 ml then add 50 ml of rose waterit
and also add some sugarit and mix it well and strain it and fill this into a bottle. and the water which you have putthe bottle just consume 22 spoonmorning andevening as well. if you will consume this then you will notice so much of reliefthe psoriasis . there is one more very effective treatment for psoriasis That is oil of Psoralea corylifolia just take Psoralea corylifolia's oil and apply this on your effective areas. just apply this oil with the light hands if you start having sore on your body then it means this oil is very strong on your body
then dilute it by adding some sesame oil and then apply this andcase there is no sore on your body then you can directly apply Psoralea corylifolia oil with this also you will get so much and so much instant reliefpsoriasis you have to use Psoralea corylifolia for about 2 months and within 2 months you will start getting so much of reliefpsoriasis similarly you can do one more remedy, take 1 bucket of warm water add 5 big spoon of rock saltit mix them well and you have to take bath with this water and after bath apply olive oil on your body where you have psoriasis
or apply the olive oil either if you have psoriasis on your scalp or any other part of your body after every third day you have to this remedy so by doing this tutorial also you will get reliefpsoriasis one more thing you can do that you can take cabbage leaf if you will wrap it on the affected area even then you will have reliefthe psoriasis you can also use apple cider vinegar, just dilute it a bit that means if you have 12 cup of vinegar then add 1 cup of waterit and then with the help of sponge apply this on your body and to your infected area
after appliion wait for 10 minutes and then take bath with this also you will get reliefthe problem of psoriasis there is one more very good remedy, take 810 flowers of marigold crush them and boil them1 glass of water boil it nicely and when the water is reduced to half after that strain this water and when its lukewarm then with the help of a cloth you have to apply, rub this for 2025 min on the infected area with this also you will get reliefthe problem of psoriasis
How to treat psoriasis effectively By Franziska Ringpfeil Board Certified Dermatologist
Let's say you or one of your loved ones havejust been diagnosed with psoriasis. It can feel overwhelming. Perhaps you never heardabout it, perhaps you have heard the word but could not imagine what it means or perhapsyou know a bit about it and think of horrific scaling over the entire body. For centuries, psoriasis was believed to reachonly skin deep. Recent advancesscience has shed light on this condition that affectsour entire body and it has also enabled many more targeted treatments. I will provide you with crucial informationthat allows you to take charge of your body
and I will point out the state of currenttreatments. Psoriasis affects the skin and joints butis actually linked to a greater scheme, the metabolic synome. In simple terms, the metabolicsynome is a constellation of markers that make you more susceptible to developing heartdisease and diabetes. These markers are central obesity, high blood pressure, elevated fastingsugar levels, high triglycerides, and low levels of HDL, the quot;goodquot; cholesterol. Itis estimated that about 25% percent of the adult populationthis country has metabolicsynome. Obesity has been shown to be an independentrisk factor for developing psoriasis, and
specifically more wide spread psoriasis. Themost important trigger for psoriasis, however, is stress. It is currently thought that inflammatorymediators bring about the changes on the skin resultingthe characteristic rash. Thesesame inflammatory mediators can cause havoc on the inside of our body, especially whenyou have risk factors for cardiovascular disease. By reducing these risk factors, you will notonly influence the downward sequelae of psoriasis but you may also reduce the triggers. Sure, everyone talks about the importanceof a healthy life style and many of us have
become immune to this sentence. Butthiscase you really should take it to heart. Start with a healthy well balanced diet thathas very little animal protein and fat but lots of different fruit, vegetables, pulsesand grains. This will regulate your weight, will reduce cholesterol and triglyceride levelsand it will reduce inflammation that occursresponse to animal protein and the hormonesthe livestock was fed. Avoid added saltyour diet. This will take burden of heartby reducing blood pressure. If you struggle with being overweight, yourfamily may recommend that you work with a dietician. Meaningful weight loss iscrucial and crash diets must be avoided.
Next, think about daily exercise and implementit. Twenty to thirty minutes of exercise should fitour schedule no matter how busy weare. You may be walking vigorously during your lunch break or perform your favoriteworkoutthe gym. Practice stress control. Stress is the mostimportant trigger for psoriasis and while not all stressors can be avoided, we can learnhow to deal with stress without letting it overwhelm us. Many times, regular exercisecan provide the time to process our stressa constructive manner. Some of us willdo better by learning stress controlling techniques such as meditation or Yoga.
See your family regularly. Have yourblood lipids, namely triglycerides and cholesterol, blood sugar levels as well blood pressurechecked yearly during a physical to ch any changes early. Sometimes, it will be necessaryto take mediion to keep these low. Avoid smoking at all cost because nicotinetightens the blood vessels, thereby raising blood pressure and making your heart workharder. ink alcoholmoderation. While you are optimizing your lifestyle, youcan start treatment for the psoriasis spots that your skin has already formed. Excimer laser treatment is considered oneof the most effective and safest treatment