Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of

theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

Is it Good to ink Apple Cider Vinegar

Is it good to ink apple cider vinegaré I'veheard everything from it will give you heart burn to it being as great for you as a greentea aloe vera mix. Apple cider vinegar naturally kills a lotof bacteria. That's why vinegar is the base of a lot of green home cleaning products. Onlythis case, it is cleaning out yourguts. It can also cure your hiccups. I'd rather have the sugar. But I've heardit can clear your sinuses. Anything that tastes that bad would probablyclear your sinuses. So would a good humidifier.

I've also heard that it could treat a sorethroat. Eucalyptus with honey tastes better. I've seen guys take apple cider vinegarafter workouts, like some weird tasting supplement. It can't taste worse than a lot of theirmore expensive protein bars. Vinegar helps break down lactic acid, the chemical thatmakes your muscles tired and sore. That's certainly better than downing a lotof energy inks. Some people use it to cure cramps, whetherthey are muscle cramps after a long workout or menstrual cramps.

I'd rather take a medicinal dose of chocolate. Vinegar has no calories, compared to the pintof chocolate chip ice cream I think you're thinking of. You can also use it to whitenyour teeth. I don't know if it would taste better thanthe bleach based teeth whiteners. You can use it as a hair rinse, especiallyafter washing your hair with baking soda. I prefer the fancy shampoos. I don't wantto smell like pickles and house cleaners when standing next to a cute guythe elevator. You can use it to treat psoriasis and reduceblemishes.

It can't be worse than an oatmeal bath. Some people use apple cider vinegar as mouthwash. I still need to use a minty rinse afterwardor I'll smell like the beforemost mouthwash commercials.


Psoriasis Cure

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