Itchy y Scalp Bald Patches Hair Loss Treatment Testimonial from Jackie

I heard about shunathe local magazineI saw it againthe local paper and it was just what I needed.Trichologists are quiterare around where I live so it was quite nice to see Shuna was close to where I live makingit easy to come and see her. Before I came to see Shuna my scalp was very red angry yand very itchy and also quite a lot of bald patches that I could see and I was also awarethat other people could see it as well. The condition affected me and affected my confidence,made me feel totally unfeminine. I used to go swimming a lot but it stopped me goingtotally because I was aware when I wasthe pool, maybe people didn't notice and itwas just me but I'm sure that people were

looking at me because they could see my scalpbecause my hair was wet and it was very obvious and I couldn't bear to bethe pool. SoI stopped swimming as a result of my condition. Also sitting down and people coming for dinnerI would make sure I was standing up so that people weren't talking to me from a height.That bothered me as well. So yes it did affect a lot of aspects of my life. When I firststarted seeing Shuna we talked a lot about the condition and possibility of why it'shappened. We went through what I was doing at the time to try and treat it myself theamount of money I was spending things like mediion I was taking if any I also usedto use a lot of things like mousse and hairspray.

I'd wash my hair every other day or every2 days thinking that was actually good for my hair. So after consultation with ShunaI realised that using all this stuff on my hair was doing no good at all. I would doanything I could to make my hair look thicker. Some of the products were very expensive andwere very temporary as well, so that was one thing that had to go and also I went and hadsome blood tests at the who was more than happy to help. Now I am much more confident.I can have my hair coloured, which I thought I couldn't have. With Shuna's help and adviceand workingconjunction with my hairesser we have come up with a plan. Having my haircoloured makes me feel more confident. Now

people don't seem to look at me anymore andit is growing back. Even my son was looking for me the other day and he said 'oooh mumI can see it's growing' these little tiny spikey bits and he took a photo on his phone.So yes it's fantastic. When I first came to see Shuna I was a bit, well I wanted to come,I was a bit apprehensive because I wasn't sure what to expect to be honest. I knew theytreated scalp conditions and hair, but I didn't really know a lot. I did a bit of researchon Shuna and got a little bit but it was great. She worked totally round me to come. I totallyfelt at ease and we just talked about how it made me feel all the things I'm tellingyou now. We went through everything and it

was great. It was fine and I couldn't waitto get back. It was great to get some advice rather than going to the chemist or the actually and paying all this money for treatments that I thought made me feel better but werenot long term. Shuna as a Trichologist has been fantastic, she's been supportive, anytimeeven through the time I was getting my hair coloured, and she's offered to speak to myhairesser as well. She's been an incredible support, even sometimes at the beginning ofthe treatment when I wasn't sure if I was doing it correct I would email her text her,always having a response. Having to change appointments was never a problem. Been verysupportive emotionally and physically I'd

recommend Shuna 100% yes definitely and evenif my treatment all went and my hair has grown back fully I'd still be coming back here,yes I would.

Pregnancy Tips How to Avoid Constipation While Pregnant

Do you have questions that you are afraidto ask our friends or your about your pregnancyé I'm Jill from Tampa, Floridahere to answer those questions that you might be embarrassed to tell others. How to avoidconstipationpregnancy. It is a very common common. About 50% of women suffer from someform of constipation at some point. In the beginning it has to do with the progesteronelevels. You are not used to seeing that hormone. Stimulate your bowels to swell and to slowdown, that way the passage of stool that normally goes through your colon doesn't occur as fastand you start to get backed up and well constipated. Not a good feeling if anyone has been there.So what can you do to avoid thisé Well simple

things like ink lots of fluids, keep yourselfwell hyated. Remember the more that you are inking through the softer your bowelsare going to be. Other things are increase your fiberyour diet. Eat salads, fruits,prunes. All of those are really good to help make your stool a little softer. If you havetried all the home remedies and that is not working what are some other optionsé Wellgo to the ug store, Metamucil, two fibers a day or mix ityour orange juice, thatcan help relieve some f your constipation. If that is not working, stool softeners suchas Colace, over the counter and it is safe and easy to usepregnancy. I recommendthose. I do not recommend laxatives at all,

mineral oils, those can be harmful to thebaby and the pregnancy so don't take those. If you are still constipated after everythingI have told you before you really need to talk to your healthcare provider. In somecases you might even have to go to the operating room to have that stool removed. Hopefullythat doesn't happen and I wish you luck. I'm Jill from Tampa, Florida telling you howto avoid constipationpregnancy.

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