Natural Treatments For Psoriasis
Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,
said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about
that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume
more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of
theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate
conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut
What Is Psoriasis Symptoms Treatments Causes Pictures Types
What is Psoriasisé Psoriasis is a chronic skin disorder thatis marked by patches of intensely itchy and flaky skin that doesn't go away with regularmoisturizers the way most ordinary y skin will. It can affect any part of the body, even thescalp and nails, and can be mild, moderate or severe. Basic Symptoms Skin itchiness and general discomfort arethe two things people most commonly associate
with the disease, and it often starts outas no more than brief rashes over certain parts of the body that look like little morethan y skin. As the condition worsens, though, those ypatches tend to get increasingly red and to grow; ultimately, the surface of the skinwill y out and form rough scales that often have a blistered look. Main Types There are usually five recognized types ofthe disorder, each with its own intensity and symptom specifiions.
Plaque psoriasis causes red, silverywhite,scaly skin lesions, and this is the most common variety. The condition can also comepustular form,which causes blisters to erupt on the skin that can leak pus or other fluids. This variation is most common on the handsand feet. Triggers and Causes The condition is caused by genes, and is usuallyrecognized by thosethe medical profession as an inherited genetic disorder.
Not everyone who carries the genes for thedisorder will necessarily suffer from it, Climate and weather, cold and y temperaturesin particular, can trigger the diseasemany people. Physical trauma can also be to blame. Psoriatic lesions often develop at the siteof a skin injury, usually right where things are healing and the skin is trying to regenerateitself. Most practitioners also think that stressand emotional health play a rolesymptom suppression and flareups.
People who are under a great deal of stressoften see the condition appear for the first time, or worsen if it is already present. Treatment Options There isn't usually any way to completelycure the condition, insofar as it is not medically possible to recode peoples' genetic predispositions. Certain mediions and treatment regimenscan help keep flareups suppressed, though, and can amatically alter patients' qualityof and enjoyment of life. Skincare experts usually start by lookingfor ways to reduce triggers.
Medied creams and ointments are commonlyprescribed, andsome cases UV light therapy, also known as â€œphototherapy,â€� can be useful,particularly for people who liverelatively dark and cold climates or who spend most oftheir days indoors away from natural sunlight.