Natural Treatments For Psoriasis
Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,
said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about
that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume
more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of
theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate
conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut
A cyst punch and biopsy on a wonderful popaholic patient
DR. LEE: This is Priscilla, and she came here, and none of her friends were able to come with her. We can see this little. she's got a, like a blackhead, probably a little cyst here but a little punctum(é) right there, see the little opening thereé So I'm gonna put a little numbing around it and another baby black head over there. PRISCILLA: I'm gonna say hi to my friends, 'cause they're jealous of me.
DR: What are their namesé PRISCILLA: There's Victor.DR: (rising terminal) Victor. PRISCILLA: And there's Cassie.DR: Cassie. PRISCILLA: And Heather.DR: And Heather. Okay. Which one's like the biggest popaholicé Patient: Oh, Heather. She pumps(é) out. DR: Reallyé (laughs) That is so funny. baby pinch here you can see baby pinch
I'm avoiding that little punctum(é) because that's where it could get me. In fact, I'm gonna start mumbling. I don't wanna keep my mouth open because it could squirt me DR: are you okayéPRISCILLA: Oh, totally.DR: Good. 'kay, just a little. And this is a numbing that has a little bit of a bufferit so it doesn't sting, really, as much as it could possibly. And we'll put a little numbing under there too, if we need to. And then you'll be able to watch us there, seeé I know. So, one thing which is nice, 'cause you're a popaholic,
You'll appreciate how I do these sorts of things. I'm using a little punch here, okay, little 4mm punch. PRISCILLA: Such as.(é) One of the tricks that we do actually, that I haven't explained before, is that when we remove an area, if I know which way I'm going to stitch it, DR: Like i'm going to stitch it closed this wayPATIENT: Yeah I remember this DR: I actually want to stretch it that way. Because by doing that, if you put a punch, it will make it slightly oval instead of circle
'cause this is stretching the skin, and it'll bounce back, and I'll be able to pull it closed.PRISCILLA: (inaudible) I don't know if I ever said that, did IéPRISCILLA: Yes, you did. DR: Wow, you're on it then!PATIENT: Oh,, totally on it. DR: Make sure I'm not hurting you PRISCILLA: My favorite tutorial was the Independence Day one DR: The in. Oh yes, I know. That one was fun, that I did that.PRISCILLA: (inaudible) DR: You know that I was was at the. I'm just going to push against you Here, actually. Do you want to see a little bit of ité It's on my thumb.
PRISCILLA: Holy c**p! There's no way!DR. LEE: lt;chucklesgt; DR: Whaté 'Cause you can't believe that that's youé Patient: *That* was inside of meé Yeah, I know. I'm gonna squeeze your back here for a little. Patient: Wow.bigger than I thought. DR: Yeah, wait 'til you see this part too! PRISCILLA: Oh my gosh. DR: Okay, I'm gonna keep you squeezing it. (inaudible)