Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of

theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

Home Remedies For Psoriasis On Hands

Remedy Psoriasis on your Hands hey my friend health guru Mike here withsome natural home remedies for psoriasis now I myself suffered from psoriasisbefore as well as I assume you may and let me assure you it is curable andin this tutorial I'll provide some natural home remedies that you can use andthey're easily obtainable easily usable you can also check out the descriptionbox underneath this tutorial for specific information on the natural home remediesthat i mentionedthis tutorial as well as links to resources for them nowbefore i go into natural home remedies

for psoriasis let me explain that you should maintainhope it is curable now simply applying something to yourskin is not actually going to cure psoriasis it may alleviate psoriasissome of the things that all explainedthis tutorial alleviate psoriasis some of them help heal the underlyingcauses of psoriasis but you really need to take a prettydiligent and internal approach to carry and psoriasisorder to really get ridof it for good

and to that end I do provide a freecourse on how to cure psoriasis naturally so you may seethe upper corner ofthis tutorial a little icon that you can click for access to my free course onhow to cure psoriasis naturally or also put a linkthe description boxunderneath this tutorial that you can use to get free access to my course if youwant to use that becausethis short tutorial I can't fit all of the guidancethat you need to cure psoriasis but i will provide some natural home remediesfor psoriasis this tutorial

so with that said the first natural homeremedy for psoriasis is coconut oil coconut oil is solid atroom temperature but when it gets a little warm it melts and it melts rightinto your skin really easily feels great and it has healingproperties that are good for healing psoriasis and it is also antifungal butin order to get the most benefit from coconut oil you want to obtain really good qualitycoconut oil preferably organic coconut oil so thatis not contaminated with pesticides or

herbicides or other poisons which wouldcause trouble but you also want to look for what'scalled direct micro expelled coconut oil because there were variousprocesses used for extracting the oil from the coconuts and you really wantthe most pure natural coconut oil that you can get and that available via thedirect micro expelled coconut oil which you won't find a lot of stores you might be able to find it at somestores but probably the easiest sources online and i'll put a link to thatsourcethe description box underneath

this tutorial so you may find as i did thatcoconut oil helps alleviate surprises now another one is castor oil castor oilcomes from a seed of the castor plant and you want again you want to look fororganic castor oil so it is pure and healing as possible and I'm providinginfo on thatthe description box and to meet this tutorial now as far as other natural homeremedies for psoriasisorder to get the most benefit and really have yourbest chances of securing psoriasis you have to do that from the inside

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Psoriasis Cure

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