Natural Treatments For Psoriasis
Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,
said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about
that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume
more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of
theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate
conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut
Veronica Rolls Up Her Sleeves Film A Real Life Psoriasis Story
Veronica: In this year, I had already stopped going to school. Um, this is probably one of the last times I did not wear sleevespublic. I still look at these pictures and go, â€œOh my God, my skin used to be so nice.â€� I look just like my brother. It's kind of creepy. I vaguely remember one daymy bathroom. I was getting ready to go somewhere, probably blow ying my hair or something. And my mom noticed the patch on the back of my head, and she didn't know what it was either, or what to do about it and at that time, seeing a never really came up.
After the diagnosis, that's when everything kind of changed. I began staying home more, not really wanting to get out of bed, you know, depression, anxiety, that kind of stuff. I think I pushed away people more than they reacted, everything that they wanted to do, whether it be go to the beach or go paintballing. Or I remember one night, they all wanted to go to like a trampoline park. And the dialoguemy head kept saying, â€œYou can't do that. You can't do that. You can't do that.â€� So eventually, by my mid20s, I didn't really have any friends anymore to speak of. Everything was long sleeves, either pants or skirts that touched the ground. Um, the only skin I ever showed was the skin on my face.
And even then, if it was a bad day I wouldn't even leave the house. You know, â€˜cause walking around with a bag over your head isn't really an option. My girlfriends used to say, you know, â€œOh, take your sweater off. No wonder you're hot.â€� You know, they don't get it. People recommended tea tree oil, so I would put a little tea tree oil on or whatever. But it just kept coming back. I was on a different mediion. I had been on that for almost two years. There was still consistent plaque and then the topicals would take a couple of layers off.
That's the thing with psoriasis, it's nothing really stops it. It just keeps going. Aaron: It really played on her selfesteem. She looksthe mirror, how could she possibly love herselfé I mean she's looking at this thing going, â€œOh, like this is, you know, it's gross. It's itchy, it's uncomfortable. I'm miserable.â€� Well if she doesn't love herself, then how really is she going to love meé Well, you know the saying that you can't really love somebody until you love yourself. So even though at 23, I met a man who was able to see past the psoriasis,
it became a battle of pushing him away. It was rough. The fact that it battered her selfesteem so badly played a huge roleour dynamic,our relationship. Obviously I still have a lot of guilt about how I behaved for the first five years of my relationship with him. The reason that I hungthere is because I saw somethingher. I saw that tenderness, that loving, that caring. I saw that big heart
and I know that there's always a light at the end of the tunnel. When I finally decided to roll up my sleeves and take it seriously, um, it probably has a lot to do with the fact that I'm getting married. They talked about the treatment several years ago now. And she kind of said, â€œWell we'll keep that as a last resort.â€� If I could do it differently, you know, when I got the diagnosis at 21, I would have seen a dermatologist right away. I would have gotten on a treatment right away. The sooner you get on top of it, the better you are.