Natural Treatments For Psoriasis
Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,
said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about
that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume
more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of
theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate
conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut
Natural Health Hygiene What Is Tea Tree Oil Used For
Hi, I'm Lauren Roy from Sugar Hollow Farmin Phillipston, Mass. Tea tree oil should not be usedpeople with hormonal imbalances.Tea tree oil is derived from a tree and has antiseptic, antifungal properties. It canbe used straight from the bottle for cleaning wounds and it can also be usedcarrieroils like sweet almond and olive oil to act as an antifungal for feet and yeast infectionsand to be used under a bandage. You can take sweet almond oil and olive oil and combinethem. And if you only need a little, if you canjust put one opof tea tree, but you can also combine ita larger bottle for use everyday. And putabout six ops of tea tree oilyour bottle.
And then you just use it and rub it into yourfeet, and then wash your hands afterwards. You can also combine it with aloe vera andborage to make a paste for psoriasis. It's been shown to use to work really well. Thealoe vera soothes the skin and the borage acts as an antiinflammatory and the tea treeacts as an antifungal. So those are some ways that you can take care of different woundsand psoriasis and other irritations with tea tree oil. This is Lauren Roy for Sugar HollowFarmPhillipston, Mass.
Benefits of Tea Tree Oil
Hey, guys, Axe here, of naturalmedicine, founder of axe . In this tutorial I'm going to do an advancedtraining on tea tree oil, also known as melaleuca, and go through all of the benefits and usesand how you should start using tea tree oil as part of your natural medicine cabinet ona regular basis. One of the first things to know about teatree oil is that it's sourcedAustralia and it was often used as a number one formof medicine by the aborigines and so it was often times used for cuts and for treatingwounds most often during those days. But it treated many diseases.
One of the things I want to mention aboutmelaleuca is this is an essential oil that can be used topically. It can be diffusedthe air. But it should not be taken internally becauseof some of the powerful medicinal compounds that are found heretea tree oil as well. So let's start off. Let me talk about some of the uses. One of the number one uses of tea tree oilis to use it to fight acne.
So if you know anybody with acne I would textthem after this or let them know tea tree oil the most powerful essential oil for fightingacne. My favorite natural acne remedy is mixingabout two to four ops of tea tree oil with a teaspoon of Manuka honey or raw local honey,some honey, a teaspoon, two to four ops of tea tree oil, mix it up, rub it all overthe skin, leave it on for about two minutes, and then rinse it off. It is the most powerful natural antiacne treatmentthat's out there today that's also very, very good for your skin tone.
Now, one of the things that's so incrediblehere about tea tree oil is that is has antifungal and antiviral properties, and that moves meinto the next great benefit of tea tree oil. It's great for treating chicken pox and shingles,so if a child has chicken pox, if an adult has shingles, you can do a natural treatmentusing tea tree oil, also known as melaleuca. And I like to do a similar thing. You can mix it with some raw honey. Also, you could mix it with a cream, suchas a shea butter or a coconut oil, and rub it directly on the area of somebody that hasshingles or chicken pox.
This is one of the most powerful things youcan use. Now, another thing I like to mix tea treeoil with is lavender essential oil. It's really, really good for the skin. So again, if you have shingles or chickenpox, it's good to use with shea butter, it's good with coconut oil. Also, if sometimes it's nerve related, usingit with helichrysum oil is really good for fighting shingles. The next big benefit here of using tea treeoil is if you have a cut or a wound, so if
your child falls and they get a scrape sothey have a cut or a burn or any type of thing that could possibly get infected, tea treeoil is one of the best things you could useterms of an essential oil because it hasantibacterial properties and often times bacteria can get into a wound and cause an infectionso this is a natural antiseptic, natural antibacterial. So mixing this, making kind of your own athome natural wound ointment, this is great, again, along with Manuka honey and thingslike that are also very beneficial. This next big benefit here I want to mentionis for treating toenail fungus or athlete's foot or ringworm.