Natural Treatments For Psoriasis
Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,
said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about
that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume
more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of
theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate
conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut
Treating Skin Conditions Hypopigmentation Skin Treatments
Hi my name is Mary Thinnes and I am a skincare expert. And the next topic I am going to discuss with you is hypo pigmentation.As I mentioned before hyper pigmentation is too much melanin, so it causes the brown spotsfrom the sun and thatés fixable. Hypo pigmentation is a lack of melanocytes, which to explainto youmelanocytes just to remind you arecharge of color of skin. So when your skinis exposed to sun and damaged so many times over, melanocytes will wash to the surfaceof that area of the skin and go faster because it knows ités being, ités going to be damagedagainthat same area. So it causes hyper pigmentation. Well over time if that samearea just keeps getting exposed, exposed and
damaged, melanocytes will no longer be producedin that area and it causes hypo pigmentationthe white spots. And unfortunately those whitespots are not fixable it's permanent so as much as possible you want to you know; obviouslyavoid that to the fullest extent. Also you don't want to overuse your skin lighteninggels just to remind you, you want to use those properly and use them for three months andthen off for three months, on for three months because over use of lightening gels as wellcan cause hypo pigmentation.
white patches on skin white patches on skin treatment
Welcome to Our Channel Do you know white patches on skin.In medicalterms, white patches on the skin are known as vitiligo. This can appear on differentbody parts including the hands, feet, arms, legs, face, lips, and around the eyes andmouth.The exact cause of this skin condition is still unknown. Experts believe that itcould be an autoimmune disorderwhich the immune system itself attacks the melanocytesor melaninproducing cells. Other causes that can contribute to this problemare a genetic predisposition, overexposure to sunrays, excessive stress, and vitaminB12 deficiency.White patches on skin can also
be caused by superficial fungal infectionslike tinea versicolor, eczema, psoriasis, or other skin conditions. white patches on skin.No. 1 Babchi. Babchi or Psoralea corylifolia is consideredan effective Ayurvedic remedy for hypopigmentation. Its active components help reduce white patcheson skin. It also has antipsoriatic properties that help treat psoriasis. No. 2 Ginkgo Biloba.Research indies that ginkgo biloba can help treat vitiligo because of its antioxidantand immunomodulatory properties. It can help
reduce the progression of the disease andalso induce repigmentation. No. 3 Coconut Oil.Coconut oil soothes the skin and heals chronic inflammation. It helpsthe treatment ofvitiligo because it promotes repigmentation of the skin. Plus, it has antifungal and antibacterialbenefits. No. 4 Ginger.According to Chinese herbalism, ginger can be used as an excellent natural remedy forvitiligo. It improves blood circulation and helps with melanin production. No. 5 Copper.Copper is believed to help aidthe production
of melanin. It is believed that copper isrequired by the enzyme tyrosinase whichturn is required for the synthesis of melaninpigment from tyrosine. I hope you enjoying watching the tutorial whitepatches on skin.Subscribe to our channel and learn more about new things.Thanks for watchingtutorial,subscribe,Comments,likes and share.Thank you Very Much.