Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of

theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

Avoid 8 Derma Roller Mistakes to Prevent Skin Damage or Ugly Micro Needling Side Effects Part II

Derma roller can boost collagen productionand reduce the appearance of wrinkles, scars and stretch marks along with other antiagingbenefits However, you can get side effects if you makethese 8 Mistakes. For Indepth Information, Please visit thelink below Mistake 1 – Abnormal Skin diseaseDerma rolling with abnormal skin disease can worsen your skin condition.Do Not Derma Roll If You Have: Abnormal Skin GrowthBlood Clogging Disease HemophiliaCold Sores

Contagious Skin DiseasesEczema FungusHerpes Keloid or Raised ScarringMelanoma MolesNodular or Pustular Rosacea Open WoundsPsoriasis RashesSkin Cancer SunburnWarts Mistake 2 Derma Rolling with AcneDo not derma roll if u have active acne. Derma

roller can spread acne bacteria all over yourface and trigger a breakout. Mistake 3 Rolling ForciblyMany people think that the harder you roll your skin, the better the result. This iscompletely untrue. Rolling forcibly can irritate your skin, increaseredness and lead to the temporary formation of needle marks.You should roll with moderate pressure Mistake 4 Applying Makeup, Sunscreen orTanning Lotion After a Treatment Makeup, sunscreen and tanning lotion containirritating ingredients that can cause inflammation, blackheads, whiteheads and side effects. Youshould wait at least 24 hours before using

these products.Mistake 5 Applying Skin Care Products with Irritating or Toxic IngredientsSince Derma Rolling can astically boost the absorption of all topical products. Ifyour product contains irritating or toxic ingredients, you can get side effects.Stay away from products with following ingredients: ParabensFragrance PerservativesAlpha and Beta Hyoxy Acids Glycolic AcidSalicylic Acid Mistake 6 – Taking MediionsDermal rolling can cause side effects with

certain mediions. You should consult your before a treatment. Below is a list of mediions you should avoid:ugs that cause sun sensitivity ugs that decrease healingBlood thinning ugs Mistake 7 – Taking AccutaneAccutane is popular for treating severe acne, but it can weaken your skin structure andslow down the healing process. DO NOT derma roll if you recently had an Accutanetreatment. Mistake 8 Sharing Your RollerYou should never share your roller. Sharing your roller can transfer disease from oneperson to another.

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Psoriasis Cure

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