Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of

theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

Shower Head Water Softener

There are studies that indie ironthewater can cause discoloration of hair and make it y. Other than that iron residue makes soap stickto the skin which makes rinsing difficult. Soap that remainsthe skin can cause irritationsand itchiness and some of the skin problems begin with itchiness such as eczema, skinyeast infections, psoriasis and scalp itch. Hard water especially chlorinated water containheavy metals and minerals that can also upset the balance of our system not only our skinbut other parts of the body. So what do we need to avoid thisé

Use shower head water softener to soften yourwater. When we use water softenerthe shower,magnesium and calcium cannot pass through the shower and so we get the benefit of healthyskin and hair. Another reason why we should use shower headwater softener is because we want to avoid the build up of scaly residue on our tilesand floors. This residue comes from minerals from hardwater and it consists mainly of calcium and magnesium. When there is a build up of calcium depositsand soap curdsbetween tiles molds and

bacteria can grow easily making the showerroom hostile to the bathers while making it suitable for foreign organisms to reproduce. With the use of water softener calcium depositsand soap residue can be easily washed out with prolong use of softened water. So to give you an idea of what to choose whenlooking for shower head water softener, look for a system that can be attached securelyto any water fixturethe bathroom. Also choose water softener that has a builtinfilter system so it can remove not only magnesium, calcium, iron but also mineralsthe watersuch as chlorine, lead, iron oxide, hyogen

sulfide and other heavy metals. The filterthe shower head water softenercan also balance the pH level of the waterthe bathroom thus bringing down water hardnessto zero.

Category:

Psoriasis Cure

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