What Causes Plaque Psoriasis

He my friend, health guru Mike here with ashort tutorial on what causes plaque psoriasis now I used to have psoriasis myselfpretty badly and so and if you're suffering from it as well I can relate sorry if that's the case but let meassure you sir Isis is curable it's not terrible though if you rely onugs and most of the treatments that conventional physicians and the UnitedStates typically offer but it is curable what causes plaque psoriasis isessentially disease inside the body

it's not caused by your skinmalfunctioning it's not caused by your genetics genetics may make certainpeople a bit more susceptible to psoriasis but it doesn't cause plaque surprisesthat's the important thing to understand so don't think that because you hadpsoriasis for a while that you're doomed to suffer from it forever that's not thecase essentiallymost cases of plaque psoriasis what's going on is that toxinsfrom inside the body whether it be toxins that are naturally produced fromthe body's own processes or toxins that

you're takingthe food or air orwater essentially toxins inside the body are not being expelled efficiently viathe the bodies preferred methods of detoxifiion such as sending toxinsout via the urine and bowel movements so instead these toxins build upyourjoints or as a last resort your body dumps these toxins out beingyour skin causing plaques on this and this is actually very crediblesome of the keys are cleaning up your diet you can't be eating junk food andinking sodas and expecting to be cured

of psoriasis typically people with psoriasis havebeen eating either junk food such as sugary stuff for sugary beverages oreating foods made from flour or inking a good deal of alcohol essentially you generally need to cleanup your diet eat plenty of you know fresh vegetables and fruits and plentyof fiber and you can take certain supplements such as probiotics andomega3 fatty acid supplements and i'll put links and further info on those inthe description box underneath this

tutorial and just so you know to help you abit more than I canthis short tutorial I created a course on how to cure thisrice is naturally which I make available for free you don't have to pay anything and youshould see an iconthe upper corner of this tutorial right about now that youcan click to join and participatethat course or also put info on it inthe description box underneath this tutorial so essentially again what causes plaquepsoriasis is toxicity that's built up

inside the body that then comes out theyour skin as plaques or asus and you can clean that up bycleaning up your diet and using other measures and also candida or type ofyeast that may growyour intestines that can also lead to play exercises bydumping a lot of toxins into your body and taking those probiotics i mentionedcan help replace those candida yeast with the beneficial bacteria that belongin your column and that way all those toxins are not being dumped out yourbeing your skin causing plaque psoriasis if you want we're info on what I'vetalked about this tutorial just checked out

Natural Treatments For Psoriasis

Hey guys, Axe here, of naturalmedicine and founder of Axe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvementsyour psoriasisin as little as 24 hours if you follow the tips I lay outthis tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 mediionsfor 20 plus years, diagnosed with psoriasis,

said it could never be healed and we wereable to heal it through following the tips you're going to learnthis tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toaddthese foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really startsyour gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about

that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis startsthe gut soyou've got to increase those beneficial bacteriayour gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiberyour diet.Soluble fiber feeds probiotics, so consume

more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteriayour gut. The third type of food that you want to bedoing are foods highomega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are highomega 3 fats such asgrass fed beef. You've got to get more of

theseyour diet if you want to start overcomingpsoriasis. And then, justgeneral doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very highprocessed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate

conventional meat products. Eliminate hyogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is highcollagen which actually helps heal the gut, whichturn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut

Diet Nutrition Tips Foods to Eat With Psoriasis

This is Rachel, with Nutrolution,MiamiBeach, Florida. In this clip, we're talking about foods to eat if you have psoriasis,and also what is psoriasis. So, psoriasis is actually a skin condition, and we don'tknow exactly why psoriasis occurs, but it is relatively common, and kind of its sisterskin condition is called eczema. So, I put these twothe same egory when it comesto nutritional modalities to help, and some of the most important keys that I focus onwith my patients that have one of these two conditions is number one, eliminating toxicityfrom the diet, so eliminating dairy, eliminating gluten. These are inflammatory foods thatadd toxicity and sometimes manifest as skin

conditions. Also, just reducing sugars altogether,and taking an antiyeast protocol with the intestines and also systemically. And then,one of the things that I also always do with my skin psoriasis patients is to increasethe Omega 3, and also the Omega 6 fatty acids. So, this is an example of your, whoops, ofyour Omega 3 fatty acids, and this is a fish oil. It's wonderful, it's pure. And also,increasing the other fats from your dietthe forms of olive oil, almond oil, nuts,seeds, avocados, and so on. This is Rachel, with Nutrolution,Miami Beach, Florida.

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Psoriasis Cure

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